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Excellent Weight Loss (48 pics + 1 video)

Posted in Pictures   20 Sep 2010   / 21872 views

Ben’s weight was 358 pounds on January 1, 2009. But Ben had a life goal to lose extra pounds. So he started running and exercising. In 2009 Ben ran 983 miles, and by September 2010 he added to this number another 376 miles. In the middle of September 2010 he weighed 248 pounds. This means that in a year and a half Ben managed to lose 110 pounds in total. Excellent results! See how this man’s weight was changing every month, and don’t forget to watch the video inside this post.

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Year 2009

 

January

February

March

April

May

June

July

August

September

October

November

December

Year 2010

 

January

February

March

April

May

June

July

August

September

Ben's results







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Comments (29):

0
1.
mm 6 year s ago MARK AS SPAM
Really good job! Obesity really lowers the quality of life and vice versa.
       
0
2.
DomDeLuise 6 year s ago MARK AS SPAM
Respect ;)
       
0
3.
slyfox01 6 year s ago MARK AS SPAM
well done
lots of swimming envolved aswel
death before dishonour
       
0
4.
Peanut 6 year s ago MARK AS SPAM
Good-looking then, good-looking now, just healthier.
       
0
5.
TR 6 year s ago MARK AS SPAM
Awesome! Very inspiring.
       
0
6.
Tarzan 6 year s ago MARK AS SPAM
amazing mind power and control!!
Men have two emotions: Hungry and Horny.
If you see him without an erection, make him a sandwich :)
       
0
7.
sleepy 6 year s ago MARK AS SPAM
He got happier by loosing fat, that's important i think
       
0
8.
Maggie 6 year s ago MARK AS SPAM
After losing all that weight, he actually looks yummy :)
       
0
9.
Dreth 6 year s ago MARK AS SPAM
NO, he lost fat because he smiled more often.
http://www.Dreth.com
       
0
10.
eM 6 year s ago MARK AS SPAM
co on ma z tym palcem wskazujÄ…cym?
       
0
11.
;) 6 year s ago MARK AS SPAM
Great job! Kudos, man. Maybe one day you'll get one of these (see avatar) ;)
       
0
12.
Hernan 6 year s ago MARK AS SPAM
yeaahhh ...just do it...right now .
       
0
13.
Kacy 6 year s ago MARK AS SPAM
U look great!!! Keep it up!
       
0
14.
viper 6 year s ago MARK AS SPAM
keep it going!
       
0
15.
vndiel 6 year s ago MARK AS SPAM
Great job! It takes a lot of commitment and will power to achieve this. Keep it up!
Imagine there were no hypothetical situations.
       
0
16.
G 6 year s ago MARK AS SPAM
;),
And ruin everything? That is the most fucked up six pack I have ever seen...
       
0
17.
elvato27 6 year s ago MARK AS SPAM
nice job great post
       
0
18.
i just got inspired, thanks
       
0
19.
W 6 year s ago MARK AS SPAM
WOW! What an inspiration :D

And oh my - he looks hot now!
       
0
20.
jaie2koae 6 year s ago MARK AS SPAM
Hello guys I am new!:D
       
0
21.
Braj 6 year s ago MARK AS SPAM
Just salute You Buddy... I'm sailing in the same boat but You are now my Inspiration...

God Bless You... Great Work...
       
0
22.
Just sayin 6 year s ago MARK AS SPAM
Why are you pointing in every picture, either at yourself or whomever is standing with you. Just saying, other than that good work.
       
0
23.
MelitaErixonh 6 year s ago MARK AS SPAM
Hello. And Bye.
       
0
24.
FooraWemeNeed 5 year s ago MARK AS SPAM
Thoroughly cooked, I appreciated you all again. After my long propinquity in the forum is not, I could not learn the shibboleth to your olden life and started a up to date one. I'm pleased as punch that I am again with you.
       
0
25.
atrowsZossy 5 year s ago MARK AS SPAM
Hi all greeting, today I managed to log the first chance in the forum, notwithstanding that his accustomed readers I force been instead of some time.

I am pleased that I could be as far as someone is concerned of this colorful community
       
0
26.
GewsDeetetura 5 year s ago MARK AS SPAM
Hello, I'm recent to the forum turned up here to aspire support and your good hearts.
       
0
27.
Buy cheap software 5 year s ago MARK AS SPAM
wyMCWi I am amazed with the abundance of interesting articles on your site! The author - good luck and wish you the new interesting posts..!
       
0
28.
Buy cheap software 5 year s ago MARK AS SPAM
23hOlK Honestly, not bad news!...
       
0
29.
OEM software online 5 year s ago MARK AS SPAM
Z3Hkye Left on my site a link to this post. I think many people will be interested in it..!
       














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