An Amazing Weight Loss Story (16 pics)

Meet 22-year-old Alex Ghica from Bucharest, Romania. He was overweight because of his addition to junk food and candy. But in the early 2010 he took a life-changing decision. The first photos of him were taken in January of 2010 when he weighed almost 256 pounds (116 kg) with 31% body fat. The later photos were taken in the end of July after his transformation where he weighs 187 pounds (85 kg) with only 14% body fat. He doesn’t want to look like a body builder, but he now exercises and only eats healthy and nutritious foods.

 

16 comments

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  1. Madalina
    Bravo Alex! Arati exceptional!
        Reply
  2. melneanay
    i like footfetish ................................

    please need someone like the same >>>>>>>>>>>>>>>>

    IIIIIIIII i IIIIIIIII

    MMMMMMMMMMMMMM

    ????? ??????

    'll'

    ______
    --------
        Reply
  3. izzimyfizzi
    Oh, he's niiiiiiiiiiiiiice! Good work, dude.
        Reply
  4. Mocte
    I Weight exactly the same... But I have no time to train... WHY ???
        Reply
  5. GOODSTUFF4U
    good work - jealous
        Reply
  6. kSS
    ahahaha what a coincidence finding him here ... We actually trained together for a few months. When we met I had 258 pounds, and now got to 176 pounds. My advice is start in small steps, persevere, and you will succeed!
    Negrisan I. M.
        Reply
  7. lolzz
    I need to go to the gym again.. THNX izi
        Reply
  8. heywood jablowme
    From fatty to douchebag in only 6 months?? Amazing!
        Reply
  9. Tarzan
    needs a lot of mind power and control... hatsoff..
        Reply
  10. J
    but what with the disgusting excess of skin on stomach??
        Reply
  11. a
    From fat to douche in no time flat!
        Reply
  12. mm
    If you're really fat before you start exercising, the skin won't shrink enough and you end up with excess skin. That's not even a serious case. Only surgery will help to get rid of that.
    And you who call him a douche, maybe he's earned his right to flex a little after all that hard work. I bet you can't accomplish what he has, because you're too "busy" or "tired".
        Reply
  13. chrisbumble
    my dick, i can see my dick.
        Reply
  14. Tike
    Great comomn sense here. Wish I'd thought of that.
        Reply
  15. Gracelin
    A piece of erudoitin unlike any other!
        Reply
  16. Susannah
    Whoever edits and publishes these aritlces really knows what they're doing.
        Reply





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