Meet 22-year-old Alex Ghica from Bucharest, Romania. He was overweight because of his addition to junk food and candy. But in the early 2010 he took a life-changing decision. The first photos of him were taken in January of 2010 when he weighed almost 256 pounds (116 kg) with 31% body fat. The later photos were taken in the end of July after his transformation where he weighs 187 pounds (85 kg) with only 14% body fat. He doesn’t want to look like a body builder, but he now exercises and only eats healthy and nutritious foods.
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Comments (16):
please need someone like the same >>>>>>>>>>>>>>>>
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Negrisan I. M.
If you see him without an erection, make him a sandwich :)
And you who call him a douche, maybe he's earned his right to flex a little after all that hard work. I bet you can't accomplish what he has, because you're too "busy" or "tired".