18 year old Emma Day has gone from a hefty 15 stone (95 kg’s) to a skinny 8 stone (50 kg’s) simply by not eating chocolate biscuits!
The teenage began her habit of binging on chocolate drinks and cookies when she hit puberty but with her mother’s help, she has changed to eating fruit and veggies. Now Emma is not only happier, she is also on her way to becoming a model.
• Don't insult other visitors. Offensive comments will be deleted without warning.
• Comments are accepted in English only.
• No swearing words in comments, otherwise such comments will be censored.
• Your nickname and avatar are randomly selected. If you don't post comments for 7 days, they both are reset.
• To choose another avatar, click the ‘Random avatar’ link.
and there's a very simple way to lose weight that she took advantage of-- don't eat processed grains.
and that's it... nothing more than that. hard adjustment to make, yes, but the weight comes of without even trying. such is the simple beauty of it.