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Khysiek 8 year s ago
You didn't mention one thing - caffeine itself does not give you any energy. You need carbohydrates.
       
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Drinking coffee can help you burn fat.

Studies have shown that drinking caffeine can increase your metabolism 3 to 11%. It’s one of the few chemicals that can actually help with fat burning, so might as well drink up!

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Coffee Is More Amazing Than You Realize (15 pics + 2 gifs)
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