Chontel Duncan is a fitness model who's 36 weeks pregnant and who's been practicing HIIT (high-intensity training) during her pregnancy non-stop. Since she posted her photos and videos on Facebook of her HIIT strength and boxing workouts, she's been highly criticized. Mainly, people were saying that it is not good for her future baby and that it is not healthy.
So, Chontel posted a picture of her and her pregnant friend comparing their baby bumps. Her friend Natalie is just four weeks ahead in her pregnancy but the difference is stunning.
Chontel shared this photo to show that each woman "carries different and this most certainly doesn't mean one is doing something wrong or not healthy etc. We both have healthy growing babies & we both have had incredible pregnancies so far, feeling amazing & full of energy."Everybody may say what they want, I'm still impressed with her abs...
Evolution of her baby bump:
This is how fitness model looked before she got pregnant: