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#24. Go on a hike or gaze up at the stars on a clear night.

Awe is a powerful — even awesome, you might say — human emotion. And a handful of recent studies have found a link between experiencing a sense of awe — that feeling you get when you look up at a starry sky or out across a wide open valley — with feeling less stressed and more satisfied.

People who've recently had an awe-inspiring experience are also more likely to say they feel more curious about the world around them and to act more generously toward others.

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25 Habits That Can Lift Your Spirits
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