This Guy Proves That Age Can’t Stop You From Getting Fit (7 pics)

Posted in PICTURES       18 May 2017       5923       GALLERY VIEW

Father-of-three, 45, reveals the results of his incredible 12-week transformation.

 

1This Guy Proves That Age Can’t Stop You From Getting Fit

Ben Jackson, 45, from Warrington, swapped pies and beers for a low carb, high protein diet and dropped from 190lbs (86.5kg) to 174lbs (79kg) and 20 per cent body fat to just nine per cent.

2This Guy Proves That Age Can’t Stop You From Getting Fit

He worked out in the gym fives times per week and ditched his fatty diet

3This Guy Proves That Age Can’t Stop You From Getting Fit
4This Guy Proves That Age Can’t Stop You From Getting Fit
5This Guy Proves That Age Can’t Stop You From Getting Fit
6This Guy Proves That Age Can’t Stop You From Getting Fit
7This Guy Proves That Age Can’t Stop You From Getting Fit


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