1/2 pack of rice cakes = 3 nuggets
100 g of broccoli = 1 marshmallow
100 g of dried fruit = 1 muffin
1 apple = 1 handful of jelly bears
100 g of muesli = 1 small pack of chips
1 glass of kefir (2.5%) = 1 medium cappuccino
1 glass of multifruit smoothie = 1 small bottle of Coca-Cola
1 handful of walnuts (100 g) = 1 order of French fries
100 g of raisins = 100 g of jelly candies
4 boiled eggs = 1 cheeseburger
3.2% yogurt with fruit pieces = 1 medium croissant with stuffing (15 g)
100 g of brown rice = 2 Viennese waffles
1 low-calorie fitness bar = 1 strawberry ice cream
1 boiled chicken breast = 1 tasty homemade pancake
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