Starting a new diet like: breakfast is air, lunch is a carrot and dinner I get to lick an apple and dessert is yelling at a picture of myself naked. In all seriousness, choosing a clean and healthy lifestyle is about loving yourself! That doesn’t mean you have to make drastic changes overnight. Small, lasting tweaks will really add up. The right was my lunch other day - no it’s not chocolate syrup, it’s balsamic glaze combo below: 2 cups mixed greens 1 cup cherry tomatoes 1/4 an orange bell pepper 1/2 cup cucumbers 6 oz salmon with garlic seasoning, pepper & sea salt Trader Joe’s balsamic glaze