Another Incredible Transformation (6 pics)

Posted in PICTURES       16 Jun 2010       39035

Being a fatty is not a fatality, with some efforts and goodwill, you can manage to significantly slim down, reach a normal weight and have a good silhouette.

This guy has literally changed in 12 years. Discover how in the following…

Another Incredible Transformation (6 pics)

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Amazingly Slimming Down 3 (10 pics)

Posted in PICTURES       16 Dec 2009       23362
This is another story of a fat guy who became slim because he truly wanted to change and made efforts to get back in shape.
Kudos to him even if it would have been better not to get that extra weight first…

Previous posts on related content:
Incredibly slimming down (27 pics)
Amazing transformation of body in 5 years (89 pics)
Amazingly slimming down 2 (9 pics)

Amazingly Slimming Down 3 (10 pics)
GALLERY VIEW COMMENTS (14)

Amazingly slimming down 2 (9 pics)

Posted in PICTURES       7 Aug 2009       404986
We already had one fascinating story about a slimming down, the guy has managed to lose about 400 lbs.
And here’s a woman from Russia named Svetlana, after one year and a half she lost nearly 155 lbs. And she deserves respect because it wasn’t that easy for her.
First, she started to walk every day for 1 km, later – 5 km, another step was going to the gym.
But the most stunning thing is her diet:
Breakfast: 2 eggs, or a piece of cheese, or porridge, a piece of black chocolate or a spoon of honey, coffee without sugar.
Second breakfast: half of a pomegranate, green tea.
Lunch: boiled lean meat, fish or a chicken breast, fresh vegetable salad with vegetable oil, green tea.
Snack: a handful of shelled seeds, green apple, grapefruit or pomegranate.
Dinner: green tea.
Now let's look at the fruit of her efforts.

Amazingly slimming down 2 (9 pics)
GALLERY VIEW COMMENTS (81)

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