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Stunning Body Transformations. How to Do It Right (50 pics)

Posted in Picdumps 16 Jul 2010   / 68903 views

All these people slimmed down and got incredible results. They transformed their bodies the way they wanted. It is good to see that there are lots of motivated people with a strong will who want to do something about their appearance when they aren’t happy about it. Here’s a big compilation with different people who transformed their bodies almost to the unrecognizable point. Big respect to all of them.

Check out other similar posts with people who slimmed down drastically:

Incredibly slimming down (27 pics)

Amazingly slimming down 2 (9 pics)

Amazingly Slimming Down 3 (10 pics)

Amazing transformation of body in 5 years (89 pics)

Weight Loss Miracle Story (10 pics)

 

Stunning Body Transformations. How to Do It Right (50 pics)

Another Incredible Transformation (6 pics)

Posted in Pictures 16 Jun 2010   / 32638 views

Being a fatty is not a fatality, with some efforts and goodwill, you can manage to significantly slim down, reach a normal weight and have a good silhouette.

This guy has literally changed in 12 years. Discover how in the following…

Another Incredible Transformation (6 pics)

Amazingly Slimming Down 3 (10 pics)

Posted in Pictures 16 Dec 2009   / 16916 views
This is another story of a fat guy who became slim because he truly wanted to change and made efforts to get back in shape.
Kudos to him even if it would have been better not to get that extra weight first…

Previous posts on related content:
Incredibly slimming down (27 pics)
Amazing transformation of body in 5 years (89 pics)
Amazingly slimming down 2 (9 pics)


Amazingly Slimming Down 3 (10 pics)

Amazingly slimming down 2 (9 pics)

Posted in Pictures 7 Aug 2009   / 382828 views
We already had one fascinating story about a slimming down, the guy has managed to lose about 400 lbs.
And here’s a woman from Russia named Svetlana, after one year and a half she lost nearly 155 lbs. And she deserves respect because it wasn’t that easy for her.
First, she started to walk every day for 1 km, later – 5 km, another step was going to the gym.
But the most stunning thing is her diet:
Breakfast: 2 eggs, or a piece of cheese, or porridge, a piece of black chocolate or a spoon of honey, coffee without sugar.
Second breakfast: half of a pomegranate, green tea.
Lunch: boiled lean meat, fish or a chicken breast, fresh vegetable salad with vegetable oil, green tea.
Snack: a handful of shelled seeds, green apple, grapefruit or pomegranate.
Dinner: green tea.
Now let's look at the fruit of her efforts.


Amazingly slimming down 2 (9 pics)

The amazing story of David Smith the ‘650-pound virgin’ in video

Posted in Videos 17 Jul 2009   / 4632 views

You remember the story of David Smith, the guy who weighed 650 lbs and lost more than 400 pounds doing exercise, the guy who has been called later the “650-pound virgin”?
We made a post about him in January with lots of pictures showing you his amazing transformation. Some people said it was fake, others said it was all by surgery…etc.
Well, here is a recent video that tells the whole story – lots of details and proof that it was a true story.

The amazing story of David Smith the ‘650-pound virgin’ in video
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The amazing story of David Smith the ‘650-pound virgin’ in video The amazing story of David Smith the ‘650-pound virgin’ in video The amazing story of David Smith the ‘650-pound virgin’ in video

Let’s talk extra weight (18 pics)

Posted in Pictures 9 Jun 2009   / 14442 views
A year ago, I had 30 kilograms of extra weight and some health problems (I could hardly walk, I was always panting, I had an arrhythmia, and lots of other stuff ).
It could not continue, I had to brace up and decide - it’s me who will be a slave of my stomach, or it’s my stomach who will work for me.
There is not a magical recipe and you shouldn’t necessarily do sports in order to lose weight, it is enough to nourish good with a healthy food.
Yes, this will take some time, but when you see the final result, you will be satisfied and proud of yourself, and most importantly, you will feel much better.
And if you have enough will power to do some sports along with your healthy nutrition, the results would be staggering. If you don’t believe my words, here are good examples (if you haven’t seen it yet, of course):
ONE
TWO
THREE
FOUR
I hope that after watching this selection of photos, you will make the right choice ))


Let’s talk extra weight (18 pics)


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