Ronnie Brower, who weighed 675 pounds 2 years ago and was unemployed because he couldn't even leave the house, was told by a doctor that he wouldn't live past 35 if he didn't make drastic changes to his lifestyle.
This girl was borderline anorexic when she began working out but a dedication to getting strong has made her healthy again.
This is a time lapse of a model getting her hair and makeup done to match every decade from 1910 to 2010.
This is what you can achieve with dedication and willpower. He says he used no weights, no supplements, no protein shakes...etc. but only homemade food.