Guy lost 160lbs (73 kg) and even got ripped but now has lost of loose skin.
A lot of people struggle with weight issues but these girls all did something about their bodies and the results are amazing.
25 year old Kirsty Thomas found her perfect wedding dress and decided that she wouldn’t let anything stand in her way from wearing it on her special day.
31 year old Joanne Cooper started suffering from the effects of polycystic ovary syndrome (PCOS) as a teenager and this caused her weight to climb to 329 lbs (149 kg) by the age of 23.
This 23 year old Swedish girl decided to change her body using exercise. Look at the impressive results.
This girl lost 130 pounds (59 kg) in one year and completely changed the way she looks.
This inspirational girl changed her whole body in only 3 years.
When Larry Shaffer was deployed to Afghanistan for a year in 2012, his wife Amy decided to do something remarkable to surprise him when he got home.
See his incredible 175 lbs. transformation.
Here is his photo journey.
Meet Marina, this is how she looks today, but it would be hard for you to recognize her if you met her one and a half years ago.
Stunning Body Transformations. How to Do It Right (50 pics)
Stunning Body Transformations: How to Do It Right. Part 2 (54 pics)
Stunning Body Transformations: How to Do It Right. Part 3 (55 pics)
This is Joanne Beckham, David Beckham’s sister. This is what she looks like before her transformation. Go inside to see her now.