if you are careful with the fruits and vegetables you eat, you will NOT NEED meat to provide extra protein and vitamins.
meat is also multiple-times more costly to the environment to raise than fruits and vegetables, and i guarantee you that such disparity (and the end cost to consumer) will only rise as this overpopulated world moves forward.
Mix in a variety of nuts or peanuts to add protein. You can also purchase soy products e.g. President's Choice (in Canada)vegetarian scallopine or M&M's veg. burgers, which are much cheaper than buying a steak and no cruelty involved. The texture is the same and they taste delicious. If you know how to cook, and I do, your vegetarian choices are unlimited. If cooking meat for other people, I make sure the animal was free run and quick kill. It costs more, but to me, it's worth it.
if you are careful with the fruits and vegetables you eat, you will NOT NEED meat to provide extra protein and vitamins.
meat is also multiple-times more costly to the environment to raise than fruits and vegetables, and i guarantee you that such disparity (and the end cost to consumer) will only rise as this overpopulated world moves forward.
Mix in a variety of nuts or peanuts to add protein. You can also purchase soy products e.g. President's Choice (in Canada)vegetarian scallopine or M&M's veg. burgers, which are much cheaper than buying a steak and no cruelty involved. The texture is the same and they taste delicious. If you know how to cook, and I do, your vegetarian choices are unlimited. If cooking meat for other people, I make sure the animal was free run and quick kill. It costs more, but to me, it's worth it.
meat is also multiple-times more costly to the environment to raise than fruits and vegetables, and i guarantee you that such disparity (and the end cost to consumer) will only rise as this overpopulated world moves forward.
but yes... meat certainly is delicious! :D
If cooking meat for other people, I make sure the animal was free run and quick kill. It costs more, but to me, it's worth it.