i understand it's a beneficial thing, but i'm not sure it needs to be heavily pursued. a balanced life will generally produce plenty of healing laughter. a lot of that will arise from peace of mind... which will spontaneously find plenty of things amusing and laugh-worthy.
a culture full of empty laughter is not necessarily a good thing, i suspect.
Japanese researchers found that laughing in the evening encourages the body to produce more melatonin (the hormone released by the brain at sleep onset).
i understand it's a beneficial thing, but i'm not sure it needs to be heavily pursued. a balanced life will generally produce plenty of healing laughter. a lot of that will arise from peace of mind... which will spontaneously find plenty of things amusing and laugh-worthy.
a culture full of empty laughter is not necessarily a good thing, i suspect.
a culture full of empty laughter is not necessarily a good thing, i suspect.
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