Izismile.com » Random » Wow » Guy Ditches His Beer Belly And Becomes A Body Builder In Just 16 Weeks (15 pics)

Guy Ditches His Beer Belly And Becomes A Body Builder In Just 16 Weeks (15 pics)

Posted in Random » Wow   12 Sep 2016   / 4749 views

Ryan Howells, 30, decided to lose weight to enter the BodyPower challenge and change his lifestyle. Look how this overweight dad transformed his body and turned it into a bodybuilder’s physique in only 16 weeks.
 

Ryan was overweight from eating too many curries and cakes and weighted 89 kg in January of this year. By the end of the 16 weeks, he looked almost unrecognizable. He now has huge muscles and weighs 74 kg.












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