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Myth #3: Brown sugar is healthier than white sugar

In fact, white and brown sugar are the same thing. They differ in terms of the use of molasses, which gives a product a darkish color. Brown sugar is often mistakenly considered healthier because it’s not as sweet as white sugar, on account of the larger amount of water the former contains.

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11 Common Myths About The Human Body That Lots Of People Believe Are True
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