Best time for sex – 7:30 am
“Ideally around 45 minutes after waking to get over night-time grogginess and allow you to be completely refreshed (and clean your teeth!). Both sexes have more energy because they are well rested. Male testosterone levels peak in the morning, meaning they last longer in bed. The rush of endorphins sparked by sex lowers blood pressure and stress levels and makes for a more upbeat rest of the day.”