SWEDEN: Fika breaks either side of lunch, consisting of hot drinks and pastries.
As well as their full lunch break, Swedish office workers are often encouraged to take fika breaks in the morning and mid-afternoon. A fika tends to last for around 20 minutes and is a great opportunity for workers to socialise amongst themselves with coffee, pastries, and biscuits.
or "Shepherds pie" (lamb stew with potatoes covering the top. Keeps warm till after noon)
Oh and "Cornish pasty" like the shepherds pie but all encased in pastry.
I typically did one of these most lunchtimes when I started working when I lived there , all washed down with a pint or 2 of course