Giving oral sex for 30 minutes burns approximately 60 calories. Good news: you also burn 60 calories just by receiving oral! Bad news: 60 calories isn’t even half a Snickers bar.
Simply making out for 30 minutes burns 230 calories! That’s easy to believe considering how many people get way too into it. In public.
Doggystyle allows you to burn 110 calories per half hour if you’re the one on top thrusting, and slightly fewer if you’re not. Hey, that’s still pretty good for us girls!
Classic missionary only burns 60 calories per half hour depending on how umm, intense you are. That number is easily doubled when you’re more vigorous. You know, like at the end.
Cowgirl and reverse cowgirl let the ladies burn up to 110 calories every 35 minutes. Yee-haw!
A 30 minute hand job burns 50 calories. However, unless you’re still in high school, hopefully your life isn’t full of 30 minute long hand jobs when there’s so much more you could be doing.
Just like with interval training, changing positions is also the way to go. Not just for better exercise, but for more interesting sex. So, go forth, and show this article to your girlfriend while trying to convince her to have sex tonight.