Jeremiah Peterson, 39, from Montana, US, weighed 127 kilos just 6 months ago. That’s because he was a frequent customer at fast foods and drank beer every evening. Then he realized that he can’t keep up with his active family of three kids and wife when they go hiking and turned to a more healthy lifestyle, which definitely had some results.
For a long time, antiques dealer Jeremiah Peterson neglected his body
But after one family trip, he made up his mind to change his life around
In August, Jeremiah went on a backpacking trip to a mountain lake with his children
“Instead of remembering all the good memories we had made on this trip all I can remember is this one thing that kept playing in my head over and over again”
“I found myself running out of breath and having to take breaks way before my 9, 7, and 6-year-old kids”
It made Jeremiah adopt a strict keto diet and start exercising daily
In just six months, his determination and hard work have already achieved results so unbelievable, his family hardly recognize him
“I went from having a real dadbod to having a college kid’s physique”
“Since going from fat to lean it’s made everything better”
“My hair and skin look healthier, you can see my jawline instead of chubby cheeks and I have abs”
“When you see the results, you get so much more motivation week by week when looking in the mirror, it’s made me want to continue to try harder”
“My transformation happened so fast because I did the workout programme every day without any time off”
“While I’m spending up to three hours exercising, a hike doesn’t really feel like working out”
“Before I would go home and drink beer to de-stress, but now hiking relaxes me in the same way”
“It transforms not only your physical self but the way you think and feel, as well as the future you want for your family”
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