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Sugar Vs. Sugar

Sugar vs. sugar. I know I’m team right side most of the time but left is fine if you want to TREAT yourself. This is just a friendly reminder why going for the right side (strawberries) on a daily basis will do your body some good! Because nobody is eating 12 cups of strawberries in one sitting but it’s very easy to drink a whole strawberry milkshake . The left side has literally 0g of fiber. While the right side has a whooping 34.8g fiber. That part of the reason it’s so hard to eat that many! . Displayed: 1 medium strawberry shake vs. 12 cups whole strawberries

 

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Easy Tricks To Make Your Diet Healthier Without Starving Yourself To Death
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