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Court 4 year s ago
Some mor background infromation would be nice. Especially on #11. Usually people tend to sleep not enough.
I think #11 is nonsense.
       
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While it makes sense in our heads to brush our teeth after eating, the fact is that we should wait about half an hour before doing so. The reason is that our teeth are covered in enamel that gets weakened by acids in our food, so brushing them at this point could potentially damage your teeth.

 

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