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Rush 4 year s ago
Ok now imagine looking at this and realizing that most of it is so far 'after your time' that you aren't sure what it is. Yeah.
Also #35 yeah crush your L5-S1 disc so you spend the rest of your life either in pain, crippled, or both. Touching our toes is the most useless - and one of the most damaging - exercises people do. It is a complete waste of time.
Also #35 yeah crush your L5-S1 disc so you spend the rest of your life either in pain, crippled, or both. Touching our toes is the most useless - and one of the most damaging - exercises people do. It is a complete waste of time.
Also #35 yeah crush your L5-S1 disc so you spend the rest of your life either in pain, crippled, or both. Touching our toes is the most useless - and one of the most damaging - exercises people do. It is a complete waste of time.