How To Hack Your Mornings

Bookmark 4 year s ago

#1 Protip: If you got a headache, but no Aspirin: black coffee with lemon juice will do the trick! Sounds weird, tastes unexpected, helps 100%

Labour 4 year s ago

Bookmark, I don't know about that, so I looked it up. Healthline begs to differ. https://www.healthline.com/nutrition/coffee-with-lemon#benefits

Hello 4 year s ago

#2 Cinnamon tea on it's own is a bit meh. Try Masala chai - I use equal amounts dried ginger, cinnamon, star anise, one half to 1/3 measure cardamon (expensive at mo) and 1/4 measure cloves. Infuse with black tea (usual brew time). Then drink with splash of milk like normal black tea. Difficult to drink normal tea without this now!

Stuck 4 year s ago

Hello, Good tip. Masala tea rocks!

-1

Harmless 4 year s ago

@Bookmark: Typical millennial response: "I know everything better, than you because I looked it up." Well kiddo, you just chose to believe someone elses statement. Coffee and lemon juice don´t make any profit for big pharma - could that be a motive? Knowledge is nothing without experience.

Forbidden 4 year s ago

Way to go, Harmless, give his nuts another twist. lol

Keep your alarm away

Whether you use an alarm clock or your cell phone to wake you up on time, try keeping it at least a few steps away from your bed. The snooze button is the biggest enemy of waking up, and as we all know it does far more damage than good. Keeping your alarm clock or phone a few steps away will ensure that you physically get out of bed to silence it.