#12 Actually, if you work up to that over time, with the proper steps, it's a phenomenally beneficial exercise. If you try to do what he's doing without a whole lot of training, yeah; probably worst idea ever.
#12 Actually, if you work up to that over time, with the proper steps, it's a phenomenally beneficial exercise. If you try to do what he's doing without a whole lot of training, yeah; probably worst idea ever.