People with anxiety are more prone to also have depression. Sometimes it is a simple vitamin deficiency or an unresolved life issue, other times it can be a chemical imbalance in the brain. Start with the easiest solution first and practice good self care even when you don't want to.
People with anxiety are more prone to also have depression. Sometimes it is a simple vitamin deficiency or an unresolved life issue, other times it can be a chemical imbalance in the brain. Start with the easiest solution first and practice good self care even when you don't want to.