"Losing a significant amount of weight. My overall health is so much better. I sleep like the dead every night, when before I suffered badly from insomnia. My blood pressure has come down to normal levels. I’m no longer pre-diabetic. I have cut back on the amount of medication I have to take, which obviously means I have money to spend that I didn’t before.

I love exercising, even when I was morbidly obese, I enjoyed walking. Now I enjoy walking and I can walk so much further and faster than I could before. Another thing is the major change in my mental health. I was in a very dark space, and I realized the other day how much more positive my outlook in life has become.

10/10 reccomend. My journey has been slow, but it has been so worth it!"

Smart-Connection6154