“It will all be okay. You are worthy You are beautiful and you don’t need anyone but yourself!” said Josie when asked what advice and encouragement she would give to her younger self.”

In the end, I lost all the weight because I wasn’t happy with myself. I was tired of being tired. I was tired of making excuses for myself. I’ve been overweight my entire life. It was time to do something good for myself. It’s not about being the most attractive or the skinniest. It’s about feeling comfortable under your own skin. And loving the person you see in the mirror. No matter what the number on the scale shows! My weight loss journey is not over. This is just the beginning. I am now training in hopes to become a bodybuilder and compete in a wellness physique competition!”