Put a frozen bottle in your bed
It might be easier to fall asleep if you put a cold bottle of water in your bed before going to sleep.
The same idea helps when you’re awake: put a bag of frozen rice on the back of your head and it will make you feel so much better on a hot day.
that's what i was going to say go to Walmart spend 100 bucks and get an ac its like 20 dollar a month to not suffer and for your pets that are literally wearing a fur coat to not suffer.