#9 is nonsense. It takes 1 week to notice a difference when one begins a physical exercise regimen. There is no prescribed (or empirically noticeable) time that others will notice. Who cares about them anyway?
#9 is nonsense. It takes 1 week to notice a difference when one begins a physical exercise regimen. There is no prescribed (or empirically noticeable) time that others will notice. Who cares about them anyway?