#15 There are several perceived benefits from this. Pressure relief in the lower body, stretching of the spine, and increased oxygen to the brain are a few.
Charles Dickens, writer of Oliver Twist and A Christmas Carol, among other incredible works, ALWAYS carried a compass with him. He also never slept without it pointing north, because he felt that it helped with his creative flow.
#15 There are several perceived benefits from this. Pressure relief in the lower body, stretching of the spine, and increased oxygen to the brain are a few.