“I fly long haul flights that are 14+, and so compression socks are a must. If I take my shoes off to put on my sling, I’ll also bring fuzzy socks so my feet don’t get cold.

Have a small baggie of hydrating powder for water, Advil, ear plugs, Imodium. I have a headband that hooks onto my mask so I don’t have to have my mask behind my ears, which can sometimes make them sore.”