“The loud noise and I’m ok rules. If you know you’re going to make a loud noise, say dropping a heavy bag down the stairs you had to yell “loud noise” to warn everyone that the noise was coming and planned. If you made a loud noise unplanned you had to yell “I’m OK” so no one came running or did come running I’d you were NOT ok.”
Stupid rule. Enables the lazy to always shirk. Roll up your sleeves.