"My parents were helping me through a PTSD induced panic attack after I received a very insulting – and out of the nowhere – text from one of my ex’s relatives.

I felt like they were gonna get mad at me or be disappointed in me for overreacting to the situation and being too emotional about it and told them as much. My Dad looked at me and just said “You’re safe here.” It was such a simple statement but it was exactly what I needed to hear in that moment."