#7 Yes but even when plain their carbs can be equal to a piece of cake with frosting the same size. The fats actually slow down the carb absorption (as shown by my glucose meter, so this is scientific fact not propoganda).
15. Cultural symbol – In Peru and Bolivia, potatoes are so important that there are festivals dedicated to celebrating them. And again, I see nothing wrong with this practice.
#7 Yes but even when plain their carbs can be equal to a piece of cake with frosting the same size. The fats actually slow down the carb absorption (as shown by my glucose meter, so this is scientific fact not propoganda).