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Comments to #10 All comments (3)
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Tammy 1 weeks ago
Good for them. Exercise is a key. Good eating habits help a lot. Anything "diet" or "ketogenic" is a load of BS. Just like that...
       
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Kizzie 1 weeks ago
Tammy,

Wrong. Keto works. And diet is 80% of losing weight. You can’t out exercise a bad diet.
       
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Elisha 1 weeks ago
Move yo ass!
       
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He lost 100 lb in one year.

This guy says he ran a lot, ate lots of vegetables, and went to the gym. He also collected $3,000 for a charitable organization.

 

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Men Who Challenged Fat And Won
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