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Tammy 1 day ago
Good for them. Exercise is a key. Good eating habits help a lot. Anything "diet" or "ketogenic" is a load of BS. Just like that...
       
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Elisha 11 hours ago
Move yo ass!
       
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Minus 39 lb in 6 months.

"I used to work out regularly, but I fell off into the trap of fast food and candy bars. Started eating right and working out 6 times a week."

 

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Men Who Challenged Fat And Won
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