Eat More, Weigh Less
Now the right side of this post is a great representation of how filling your plate with mostly veggies & some high quality protein can really pay off! I’m not sure what omnivore eats like the left side but you can see that the calories add up quick for smaller portions. More info below: . Omnivore Carb Bomb Meal: 2 eggs 2 tbsp butter 1 bread roll 4 pieces bacon Half a snickers bar . Omnivore Salad: 4 cups spinach 1 cup cherry tomatoes 2 beets 1/2 yellow bell pepper 1/2 orange bell pepper 2 free-range eggs 3oz kimchi 2 tbsp balsamic vinegar (not shown)