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1.
Green 12 year s ago
he didn't grow muscles, he lost some fat and that's difference
       
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2.
Matty 12 year s ago
im sure it was both ;)
       
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3.
:Shamrock: 12 year s ago
36
       
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4.
Looks... 12 year s ago
...FAKE!
       
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5.
HollyxHero 12 year s ago
Umm... Gerard Butler played King Leonidas... Who's this guy?
       
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6.
klunkr 12 year s ago
27 magic
       
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7.
Dyana 12 year s ago
WTF. That is amazing. 36
       
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8.
sharo 12 year s ago
HollyxHero,
the guy which stands right (our right) from leo xD
       
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9.
jamesmay 12 year s ago
Using the now famus 300 workout...

a) Pullups - 25 reps
b) Deadlifts with 135lbs - 50 reps
c) Pushups - 50 reps
d) 24-inch Box jumps - 50 reps
e) Floor wipers - 50 reps
f) Single-arm Clean-and-Press with 36lbs Kettlebell - 50 reps
g) Pullups - 25 reps
       
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10.
Alkhoren 12 year s ago
those who says it's fake are dumb ... it's not even that's surprising. When you got fat, it can easely be transformed in muscle, ans that's it.
       
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11.
Tardkart 12 year s ago
Fat does not 'transform' into muscle...
       
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12.
jesper 12 year s ago
For gods sake people. As mentioned earlier. gerard Butler played King Leonidas in 300 and not this fat sack of shit.
       
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13.
jon 12 year s ago
Fat does not transform into muscle. You need to take more calories tha usual and enough protein while you workout. There is a theory about the body using the calories of your fat instead of these extra calories you might take eating food.
       
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14.
Gundoskyw 12 year s ago
Aloha! rgz
       
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Four Weeks to Grow Some Muscles
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