i understand it's a beneficial thing, but i'm not sure it needs to be heavily pursued. a balanced life will generally produce plenty of healing laughter. a lot of that will arise from peace of mind... which will spontaneously find plenty of things amusing and laugh-worthy.
a culture full of empty laughter is not necessarily a good thing, i suspect.
Laughter is said to be like a hypothetical knife that cuts tension from a room and allows people to relax. As laughter helps reduce the levels of stress hormones in the body and relax the muscles, it helps people become calmer and less aggressive.
i understand it's a beneficial thing, but i'm not sure it needs to be heavily pursued. a balanced life will generally produce plenty of healing laughter. a lot of that will arise from peace of mind... which will spontaneously find plenty of things amusing and laugh-worthy.
a culture full of empty laughter is not necessarily a good thing, i suspect.
a culture full of empty laughter is not necessarily a good thing, i suspect.
.