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Comments to #12
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dontbugme 9 year s ago
No mention of the You Only Use 10% of Your Brain "fact"?
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ChrisR 9 year s ago
Reading the comments section in any news article pretty much proves that even that estimate is way too high.
You need eight hours of sleep a night.
Every person needs a different amount of sleep, but researchers concluded that the average person can do just fine on five or six hours of sleep a night. And sleeping for longer than eight hours can actually do more harm than good. Just do what feels best for you!
