100 Calorie Servings of Your Favorite Foods (38 pics)

Posted in       13 Nov 2015       6035      

Think twice about chomping on a whole pain au chocolat, as a quarter is 100 calories

1 100 Calorie Servings of Your Favorite Foods

Fizzy drink fans will be disappointed that just three quarters of a can of Coca Cola is 100 calories

2 100 Calorie Servings of Your Favorite Foods

Good news for fruit lovers as one apple and a handful of grapes makes for a healthy 100 calorie snack

3 100 Calorie Servings of Your Favorite Foods

But bad news for ice cream fans as one scoop of Haagen-Dazs Cookies and Cream ice cream is 100 calories

4 100 Calorie Servings of Your Favorite Foods

A third (85g) of an American blueberry muffin makes for a quick 100 calorie snack

5 100 Calorie Servings of Your Favorite Foods

Or why not crunch on four and a half Brazil nuts instead?

6 100 Calorie Servings of Your Favorite Foods

Quench your thirst with one 200ml glass of Tropicana orange juice

7 100 Calorie Servings of Your Favorite Foods

Or spend a while longer chomping one medium banana

8 100 Calorie Servings of Your Favorite Foods

For a protein-rich snack choose one boiled medium size egg (57g) and a solider of wholemeal toast

9 100 Calorie Servings of Your Favorite Foods

Whereas a plate piled high with 80 blackberries contains the same number of calories

10 100 Calorie Servings of Your Favorite Foods

Will a third of a bottle of Frijj Chocolate milkshake (150ml) stem your hunger?

11 100 Calorie Servings of Your Favorite Foods

Or would you prefer to much down four peaches?

12 100 Calorie Servings of Your Favorite Foods

Or why not indulge in one and a half custard cream biscuits?

13 100 Calorie Servings of Your Favorite Foods

A stingy six and a quarter marshmallows contains 100 calories

14 100 Calorie Servings of Your Favorite Foods

Beer lovers won't cheer the fact there's 100 calories in just half a pint of bitter

15 100 Calorie Servings of Your Favorite Foods

And it's hard cheddar for cheese lovers, as a 20g chunk is 100 calories

16 100 Calorie Servings of Your Favorite Foods

Two rye crispbread with one tablespoon of low fat soft cheese spread make a wholesome 100 calorie snack

17 100 Calorie Servings of Your Favorite Foods

If you're opting for crisps, choose a 100 calorie packet of seasalt flavoured Popchips (23g)

18 100 Calorie Servings of Your Favorite Foods

Or why not go for one finger of a Twix and share the other half?

19 100 Calorie Servings of Your Favorite Foods

A whole pot of fat-free yoghurt (125g) and one apple will keep you full until lunch

20 100 Calorie Servings of Your Favorite Foods

Wine connoisseurs won't get much within the allowance - one 125ml glass of white wine contains 100 calories

21 100 Calorie Servings of Your Favorite Foods

Or for something more substantial, go for one slice of fruit loaf (35g) with one teaspoon of low fat spread

22 100 Calorie Servings of Your Favorite Foods

Just two Jaffa Cakes - containing 100 calories - will be wolfed down in an instant

23 100 Calorie Servings of Your Favorite Foods

Or smother one slice of wholemeal bread (78g) - or toast - with 1tsp (5g) of peanut butter

24 100 Calorie Servings of Your Favorite Foods

Enjoy eight carrot sticks and a tablespoon of salsa for another healthy snack

25 100 Calorie Servings of Your Favorite Foods

Meat lovers will have to make do with just one and a half rashers of streaky bacon

26 100 Calorie Servings of Your Favorite Foods

Could you eat just half a bar of Cadbury's Dairy Milk?

27 100 Calorie Servings of Your Favorite Foods

Four and a half walnuts will be munched down in a matter of seconds

28 100 Calorie Servings of Your Favorite Foods

Spread one tablespoon of reduced fat hummus on an oat cake and nibble on it with cucumber slices

29 100 Calorie Servings of Your Favorite Foods

Or enjoy a whole pack of Twiglets original (24g) 

30 100 Calorie Servings of Your Favorite Foods

An entire plate of 27 strawberries contains just 100 calories

31 100 Calorie Servings of Your Favorite Foods

Or why not swallow a tablespoon of sunflower seeds?

32 100 Calorie Servings of Your Favorite Foods

A tablespoon of sweet raisins also contains 100 calories

33 100 Calorie Servings of Your Favorite Foods

Chomp on seven fruit pastilles and give the rest of the pack away

34 100 Calorie Servings of Your Favorite Foods

Enjoy dipping vegetable crudites into a big dollop (three tablespoons or 36g) of reduced fat hummus

35 100 Calorie Servings of Your Favorite Foods

Half a Kit Kat Chunky eats up the 100 calorie allowance in a flash

36 100 Calorie Servings of Your Favorite Foods

For some natural sweetness, there is just 100 calories in eight dried apricots

37 100 Calorie Servings of Your Favorite Foods

Two rye crispbreads topped with two tablespoons of cottage cheese (80g) 

38 100 Calorie Servings of Your Favorite Foods

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