Normally, we need an average daily intake of 2,000 calories. So, if you eat one of these in any fast-food chain, you’ll get a daily dose of calories by having only one meal.
Starbucks
Venti white-chocolate mocha, sausage and cheddar classic breakfast sandwich, dark cherry Greek yogurt, salted caramel cake pop, coffee cake. Total calories: 2,030.
McDonald's
Bacon clubhouse crispy-chicken sandwich, large fries, mozzarella sticks with marinara sauce, Oreo McFlurry. Total calories: 2,010.
Panera Bread
New England clam-chowder bread bowl, chips, chocolate-chip cookie, bottled lemonade. Total calories: 2,160.
Subway
Foot-long spicy Italian sub with cheese, a six-inch BLT flatbread with cheese, chips, oatmeal-raisin cookie. Total calories: 2,010.
Shake Shack
Double Shackburger, cheese fries, peanut-butter shake. Total calories: 2,200.
KFC
Doublicious sandwich, large popcorn nuggets, large mashed potatoes with gravy, large mac and cheese, large coleslaw. Total calories: 2,940.
Chick-fil-a
Spicy chicken deluxe sandwich, large waffle fries, chicken salad, large vanilla milkshake. Total calories: 2,070.
Taco Bell
Beef quesarito, triple-layer nachos, crunchwrap supreme, cheesy fiesta potatoes, spicy tostada, large soda. Total calories: 2,080.
Burger King
Double Whopper with cheese, large fries, large onion rings, two oatmeal-raisin cookies, large Coke. Total calories: 2,990.
Five Guys
Bacon cheeseburger, large fries. Total calories: 2,230.
Arby's
Roast turkey ranch and bacon sandwich, large curly fries, ketchup, Horsey sauce, medium chocolate shake. Total calories: 2,010.
Wendy's
Baconator, spicy chicken nuggets, large fries, small frosty, root beer. Total calories: 2,480.
Chipotle
Steak burrito with white rice, black beans, corn salsa, sour cream, and guacamole, chips and guacamole. Total calories: 2,045.
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