Chill out on the Chilli

Choosing to have a big bowl of acidic and spicy ingredients may not be the wisest choice on a first date. Components such as peppers, chilies, tomatoes can wreak havoc with your digestive system, build up heartburn and cause chest pain. All of which will certainly put you off you’re A game and stop you pulling out your best moves. Choose milder foods to stay in the game and get the result you want.

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First Date Food for Thought
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