“300 lb to 150 lb. Hello, waistline!”
“I have a ways to go, but I’ve lost over 170 lb.”
“I’m half the woman I was last year and I feel 100 lb lighter.”
“I’ve decided to stop actively trying to lose weight now and focus on maintaining after being told by the doctor that I’m healthy all around! It’s so nice to have my jawline back.”
A couple that gets fit together stays together!
“70 lb down in 12 months, and 3 months drug and alcohol-free!”
“170 lb down in 2 years. 2 months away from endometriosis removal surgery. You can do it, ladies. I understand the pain!”
The son lost the weight first and it inspired his dad. The total weight loss came out to 213 lb.
75 lb lost is a result of discipline, consistency, and patience.
“666 days without a drink, 100 lb lost, 1,450 miles run, and 4 weeks without a cigarette.”
Took her two years to lose 150 lb.
“I’ve worked so hard to lose more than 12 in from my waist in the past year. It’s been a little surreal watching myself disappear.”
“84 lb lost in 2 years. I was a depressed, single parent of 3 kids who had enough and went from a life on the couch to bodybuilding. My life has changed in every aspect during my journey.”
“I lost 70 lb and am a mom of 3.”
Before I lost 74 lb, I spent most of my twenties depressed and drunk. Looking forward to spending my thirties happier and healthier."
“I lost 141 lb in 16 months. Trying to remember I’m more than a number on the scale.”
“I promised myself if I lost weight I’d get a nice suit. 65 lbs later, I’m suited up just in time for my brother’s wedding.”
F/29/5’3″ [218 lbs — 116 lbs = 102 lbs] (11 months) “I’ve now maintained this for a year and I can’t believe I ever looked that way.”
F/30/5’8″ [360 lbs — 138 lbs = 222 lbs] (2.5 years)
M/26/5’11″ [280 lbs — 180 lbs = 100 lbs] (12 months) “Still working on myself.”
F/25/5’3″ [159 lbs — 116 lbs = 43 lbs] Made nutrition and exercise a lifestyle — finally comfortable in a bathing suit!
M/28/5’11″ [267 lbs — 191 lbs = 76 lbs] (17 months)
F/23/5’5″ [260 lbs −160 lbs =100 lbs] face before and after
F/22/5’8″ [235 lbs — 192 lbs = 43 lbs] “Today I reached the halfway mark on my weight loss journey, so I’m celebrating with a progress pic!”
M/35/6’0″ [360 lbs — 190 lbs = 170 lbs](18 months) “Sobriety, diet, and exercise have paid off.”
F/27/5’4″ [260 lbs — 130 lbs = 130 lbs] (2 years) from obesity to bodybuilding
F/24/5’6″ [355 lbs — 210 lbs = 145 lbs] “I didn’t realize even my nose lost weight!”
M/27/6’2″ [379 lbs — 211 lbs =168 lbs] “Started this ‘journey’ 15-16 months ago and laughed just thinking about running.”
M/20/6’4″ [298lbs — 175 lbs = 123 lbs] “Here’s the update I promised from last time I posted. Have been working out for the past 6 months, finally adding on some muscle!”
F/30/5’7″ [289 lbs −168 lbs = 121 lbs] (9.5 months). “Still have 18-23lbs to lose and a lot of muscle to gain.”
M/26/6″ [220 lbs — 175 lbs = 45 lbs] (about 3 years)
F/21/5’4″ [150 lbs — 115 lbs = 35 lbs] (3.5 Years)
F/24/6’0″ [260 lbs — 185 lbs = 75 lbs] 5 years
F/28/5’6″ [255 lbs — 182 lbs = 73 lbs] ~1.3 yrs apart. “Still got about 30-40 lbs left to lose.”
M/47/5’7″ [240 lbs — 188 lbs = 52 lbs] (8 months) “First ‘shirt off summer’ in decades!!!”
F/23/5’4″ [235 lbs — 145 lbs = 90 lbs] (One year)
M/22/5’11″ [305 lbs — 180 lbs = 125 lbs](5 years) “Decided to turn my stress into motivation.”
M/22/6′ [282 lbs — 185 lbs = 97 lbs] (12 months)
