ecause healthy swaps really add up! Here are some more ideas to add to your nutrition routine. Nourishing your body doesn’t have to be boring. There are so many ways to get creative with your food! Miracle Whip / Mayo Paleo Mayo: @primalkitchenfoods are my new go-to! I love their combination of organic ingredients & cage-free eggs to create unique paleo dressings and mayo. Miracle whip however has inflammatory soybean oil and added sugar as their main ingredients. Sad candy bar strawberries, 85% dark chocolate & 1 tbsp pb: Get creative with your sweets! Look at how much volume you can get over 1 candy bar. And let’s be real, if you buy share the share pack, you’re probably eating both candy bars. Corn syrup is the first ingredient in the candy bar - yikes! Go with wholesome fruit, nut butter & dark chocolate any day. Table salt. Himalayan sea salt: Table salt is stripped of all minerals except sodium chloride & is chemically processed & bleached. Himilayan sea salt contains over 84 minerals & trace elements, balances body’s PH, is a natural digestive aid, promotes cellular energy and improves absorption of nutrients!