Some Foods Have To Be Digested Longer Than The Others (15 pics)

Posted in       4 Oct 2018       4001       GALLERY VIEW

Water

Water will enter your intestines immediately upon drinking it.

 

Fruit/Vegetable Juice

15-20 minutes digestion time.

 

Raw Vegetables

30-40 minutes digestion time.

 

Cooked Vegetables

40 minutes digestion time.

 

Fish

45-60 minutes digestion time.

 

Salad with oil

1 hour digestion time.

 

Starchy Vegetables

1.5-2 hours digestion time.

 

Grains (rice, buckwheat, quinoa)

2 hours digestion time.

 

Dairy Products

2 hours digestion time.

 

Nuts

3 hours digestion time.

 

Chicken

1.5-2 hours digestion time.

 

Beef

3 hours digestion time.

 

Lamb

4 hours digestion time.

 

Pork

5 hours digestion time.


Credits:  brightside.me
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