Kenny went sober three years ago. When he took his first photo, he was feeling awful
“I liked showing my family and friends the side-by-side of 24 hours and 30 days to show the change,” said 37-year-old Kenny, who works as a railroad engineer in the American Pacific Northwest. “Of course, they were skeptical because I had spent the last several years terrorizing my family and friends while I was drunk. So I kept them to myself mostly for the first year, but I always took a selfie every time I got a coin. On my one-year anniversary, I took my picture and posted a side by side on Reddit and called it the Progression of Sobriety. I thought it would just be something uplifting for people to see, I had no idea I would get the kind of response that I did. The post was flooded with comments from people asking me about alcoholism and how I stopped drinking. Asking how they can stop or how to help their own friends or family stop. And a ton of good positive kudos and congrats for my transformation. So after the first year, I felt like I’d make it a bit of a tradition to post my progress on my Sobriety birthday on November 2. I also keep with the tradition of taking it in my bathroom just for continuity. Year two was last year and this year was year three.”