How To Hack Your Mornings

Bookmark 4 year s ago

#1 Protip: If you got a headache, but no Aspirin: black coffee with lemon juice will do the trick! Sounds weird, tastes unexpected, helps 100%

Labour 4 year s ago

Bookmark, I don't know about that, so I looked it up. Healthline begs to differ. https://www.healthline.com/nutrition/coffee-with-lemon#benefits

Hello 4 year s ago

#2 Cinnamon tea on it's own is a bit meh. Try Masala chai - I use equal amounts dried ginger, cinnamon, star anise, one half to 1/3 measure cardamon (expensive at mo) and 1/4 measure cloves. Infuse with black tea (usual brew time). Then drink with splash of milk like normal black tea. Difficult to drink normal tea without this now!

Stuck 4 year s ago

Hello, Good tip. Masala tea rocks!

-1

Harmless 4 year s ago

@Bookmark: Typical millennial response: "I know everything better, than you because I looked it up." Well kiddo, you just chose to believe someone elses statement. Coffee and lemon juice don´t make any profit for big pharma - could that be a motive? Knowledge is nothing without experience.

Forbidden 4 year s ago

Way to go, Harmless, give his nuts another twist. lol

Wake up with some carbs

Research shows that a higher-carb morning food helps people stay more alert during the day vs those who eat something with little or no carbs. Don’t have time to cook up some oats in the morning? Here is a simple and quick recipe for Overnight Oats.