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Rella 5 year s ago
If a task can be done in a couple of minutes go ahead and do it.
       
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Magdalena 5 year s ago
If there is a task that you procratinate, convince yourself to just start and do the first 5-10 minutes. Most of the time you will end up finishing it.
       
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Didi 5 year s ago
... never do anything today what will be moot tomorrow. Laziness is mother of all inventions.
       
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Quillie 3 year s ago
write your sh#t down. edit and rework if nescesary.

it will create order. it will quantify things. pick 3 things that bother you most. work on those.
       
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"Remember you’re more than you give yourself credit for.

There are people that might super focused on their jobs and feel like that’s what their whole life is about. Try to remember that you are also a friend, a family member, etc. There are so many different aspects which make up who we are. It’s important to remember this, especially when one aspect of our life begins to cause us distress."

 

dusty-kat

 

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Keep Your Mental Health Strong With These Tips! (7 PICS + 11 GIFS)
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